The Simple Thing Organized & Rested Birth Pros Are Doing Differently The Simple Thing Organized & Rested Birth Pros Are Doing Differently

Life Planning 101 Part Two

Many birth professionals are low in a personality trait psychologists call conscientiousness: it’s major function of personality (just like introversion/extroversion) but it’s a measure of dutifulness and reliability.

I am not naturally an organized, dutiful planner. Most of my adult life I didn’t really plan projects in a systematic way or keep a calendar. (Shocking I know but neither does the majority of the US population.) When I did buy a planner I’d mark trips with a highlighter or scribble down random appointments, which I frequently still missed because I didn’t actually look at my planner regularly.

The truth is I had a predictable, routine life with variations rare enough to keep in my head.

But as I began to take on larger ambitions in life, I discovered that working really, really hard wasn’t enough. Sure I’d formulate loose plans in my head; whatever was written down would often times end up forgotten, lost, or would slowly become irrelevant. It took me several years of (truthfully) being highly unsuccessful to realize that being sincere and hard-working aren’t enough to generate success.

Then I began to study people I admired and came to realize the value of having a clearly defined goal, with planned action steps that were scheduled out into my daily reality. This took my production from random (‘when I can squeeze it in’) to routine, gave me the ability to confidently ask for support, and ended in results that astounded everyone in my life—including myself!

If you are naturally conscientious you are already experiencing all these benefits in your life– if you are more creative, spontaneou, and thrive in complex unpredictable situations–you might really benefit from more planning. And to try and entice you to stay with me, here are five surprising benefits that made a huge difference in my quality of life and business profitability that you will also experience with life-planning:

  1. You will become excellent in your birth business while still cultivating a life that you love.

For many of our students at Brilliant Birth Academy, becoming a birthworker is one of their first steps toward a life marked by a higher level of contribution. Birth is a sacred and fleeting moment of time and showing up with consistent excellence for the challenges may require a higher degree of planning and organization skill than life has previously required. This method will enable you master a skill you must have in order to build a thriving business but will prove invaluable to you as you tackle dream after dream.

  1. You will turn your dreams into plans that get finished

Dreams are beautiful—when you’re young. But the older you become, all those beautiful dreams that used to energize you will start to fester—because they become all things that you didn’t ever do rather than things you still hope to do. The truth is, dreams don’t get ‘done’. Projects do. It’s great to have a ‘bucket’ full of future dreams but believe me—bucket lists are way more fun when you learn how to take one of those shiny dreams and turn it into a plan—that gets done!

  1. You will align your time, attention, and energy with your values

Planning is a powerful awareness-generating process. Intentionally identifying how you spend your time, attention, and energy and how you should actually be spending it in order to accomplish what really matters to you, is how you build a life that is resonant and aligned with your deepest values. Plus, with all of your ideas, plans, and next steps safety recorded down, your mental space will become clear and your attention will be more focused inside and outside of work. You will be amazed at what an intentional, purpose-driven, disciplined, and joyful person you can be!

  1. You will get more done and rest more at the same time

Before I knew about goal achievement, I would somehow just drop projects, move on, and never really finish anything—I never shipped products or made a profit. Because my work had almost zero pay off, I felt I was never doing enough; I worked constantly—on nights, weekends, and vacations. I used to go to the beach with my family, bring 15 books and forget my bathing suit. Now that I’ve clearly scheduled when I need to work to achieve what matters most to me, my whole life has a glow of gratitude and I actually, really, rest.

  1. You will overcome difficulties, limitations, and set-backs

When you draft a plan, you anticipate possible obstacles and allocate for them. Without a plan, and without using a planner, every single obstacle hits you like a fresh ton of bricks and you’re too buried to lift your head up and see patterns. Non-planners tend to have the same ‘crisis’ and limitations over and over again. (The second and third and fifty-seventh time you hit the same obstacle, it’s no longer a real reason for you to be having problems, now it’s an excuse.)

There’s enough crisis’s in birth—we need to not be having preventable ones!

The powerful review process I’m going to share in the next few posts really helped me identify the repeating set-backs or limitations I was having so that I could course correct NOT in the middle of an emotional crisis. I hope it amazes you how you start to deal with life’s inevitable difficulty with more grace and decisiveness.

Ready to dive in? In the next blog post I’m going to lay out how I went from a non-planner to a planner and how you can get the same benefits even if you’re not naturally a conscientious/planner type! See you in the next post.  

Leave a Reply

Your email address will not be published. Required fields are marked *

Inline

Brilliant Birth Academy

1 month 3 weeks ago

I love this article: Human Maternal Placentophagy: A Survey Of Self-Reported Motivations And Experiences Associated With Placenta Consumption, Ecology Of Food And Nutrition. They found that the majority (69%) of the respondents reported no negative effects from placental consumption. The majority of mothers reported no negative effects. (The single most cited negative effect was an unpleasant taste or smell.) The most cited benefit was an improved mood; the second was increased energy and decreased fatigue.[1] While benefits like “improved mood” are hard to quantify—mothers are consistently reporting this, calling their placenta doses “happy pills,” and noting that even their small children can tell when they skip pills.

Are you a spreader of placenta happy pills!? Get this awesome tee shirt from Phanganer on etsy. Oh and go read this article!

Jodi Selander , Allison Cantor , Sharon M. Young & Daniel C. Benyshek (2013): Human Maternal Placentophagy: A Survey Of Self-Reported Motivations And Experiences Associated With Placenta Consumption, Ecology Of Food And Nutrition, 52:2, 93-115

Brilliant Birth Academy

1 month 3 weeks ago

During pregnancy, the placenta is responsible for the synthesis and secretion of many hormones, a few of which include: oxytocin, prostaglandin, progesterone, estrogens, androstenedione, dehydroepiandrosterone, human placental lactogen, human chorionic gonadotropin, placental growth hormone, and corticotrophin-releasing hormone.[1],[2],[3] It truly is a tree of life to the unborn.

[1] Di Santo, S., A. Malek, R. Sager, A. C. Andres, and H. Schneider. 2003. Trophoblast Viability in Perfused Term Placental Tissue and Explant Cultures Limited to 7–24 Hours. Placenta 24 (8–9): 882–894.
[2] Gude, N. M., C. T. Roberts, B. Kalionis, and R. G. King. 2004. Growth and Function of the Normal Human Placenta. Thrombosis Research 114 (5–6): 397–407
[3] Hall, C. St. G., T. E. James, C. Goodyer, C. Branchaud, H. Guyda, and C. J. P. Giroud. 1977. Short Term Tissue Culture of Human Midterm and Term Placenta: Parameters of Hormonogenesis.
Steroids 30 (4): 569–580.

Etsy Art by MignonandMignon
https://brilliantbirthacademy.com/placenta-encapsulator-certification-course/

Brilliant Birth Academy

1 month 3 weeks ago

Our programs are designed to be as comprehensive as they are concise; first because they are designed with busy mothers in mind, secondly because our end goal is successful encapsulation services being provided to local families while you are able to sustainably provide for your own. This goal manifests in our course offerings in dynamic ways that will only expand. We holistically invest into your business training, and have ‘all inclusive’ business assets that are designed to bring increase and success to all your business offerings as a birth professional.

Discover:
Lifetime Access to the Encapsulation Certification online course even after your monthly payments end.
Legal/Contract Swipe Files and full training with legal training.
Email Scripts Swipe File: proven responses to encapsulation clients’ most common questions and objections.
Social Media Assets: 25+ designer social posts with detailed content scripts.
Social Media Content Planner: a twelve-month, birth-themed social post content planner.
Premium Done-For-You 25-piece Branding Kit with all branded assets needed for a professional placenta business launch.
Professional Media Assets Package with 5 placenta photos and 4 art prints.
A Brilliant Events Pass to any of Brilliant Birth Academy’s online events and summits.
A 40% off Brilliant Insider Coupon Code to use on ALL future course purchases with us.
Personal Coaching by the course directors; each course comes with multiple 60-minute clarity coaching opportunities.
And much more here: https://brilliantbirthacademy.com/become-placenta-encapsulator/placenta-encapsulator-re-certification-training/

Brilliant Birth Academy

1 month 3 weeks ago

"When the baby is breastfed, the skin-to-skin contact increases the release of oxytocin, facilitating the natural delivery of the placenta."

https://www.facebook.com/2LifeDoula/photos/a.353579378086602/2221831574594697/?type=3&theater

Immediate skin-to-skin and breastfeeding is a fundamental part of birth. 🤱

When the baby is breastfed, the skin-to-skin contact increases the release of oxytocin, facilitating the natural delivery of the placenta.

It also lowers the risks of haemorrhaging.
Women's bodies are amazing. 💫
Words and #Repost @your.sacred.space
・・・
Beautiful 📸 by @olivejuicecreations
#oxytocin
#thirdstage
#placentadelivery
#naturallabour
#naturalbirth

Brilliant Birth Academy

1 month 3 weeks ago

This talk was given at a local TEDx event, produced independently of the TED Conferences. As a midwife, Bettina has developed a very natural view of life and...

Brilliant Birth Academy

1 month 3 weeks ago

At Brilliant Birth Academy, we stand for honoring birth professionals. We see ourselves as a parent institution and like most parents, we define our success by the success of those we’re investing into–our students! That passion translates into practical ways we're different:
No arbitrary deadlines for finishing your certification.
No fees for retaking your final exam.
No ‘reactivation’ fees after lapsed access.
No yearly fees for ‘certification maintenance’.
No hidden or additional fees ever.
Discover our placenta encapsulation re-certification offer here: http://www.encapsulationcertificationtraining.com/

Brilliant Birth Academy

1 month 3 weeks ago

Ok I'm obsessed with this company. So beautiful.

Congratulations on winning our necklace in the @mommycon Mother’s Day Giveaway!
.
#Repost @rbtznm with @get_repost
・・・
😍😍 The last of my @mommycon Mother’s Day haul has arrived 🎉 @milkandhoneybreastmilkjewelry worked with me to create a beautiful and meaningful necklace, even without breastmilk. These colored resin “honeycomb cells” represent my daughters birthdates 💙💜💙💜 and the custom chain length makes this a piece I can wear every day of the year. Maria and Meghan were a pleasure to work with, highly recommend if you’re looking for some sentimental jewelry. Thank you!! 😘 😘 (Not an ad!!)

Brilliant Birth Academy

1 month 3 weeks ago

Many organs that have filtration abilities in the body, most notably liver is regularly and historically eaten as a particularly nutritious food. The placenta is a protective filter. It keeps out most bacteria but doesn’t have the ability to filter out viruses, drugs, or alcohol. The chorionic membrane is impenetrable to some molecular-weight drugs and toxins. The placenta also passes on the mother’s antibodies to the baby in order to keep the baby healthy for several months after birth. If the mother has acquired a natural immunity to a virus or disease, the antibodies that her body has created will be transferred to the baby via the placenta. This is the traditionally understood concept of ‘herd immunity’ operating naturally.

Brilliant Birth Academy

1 month 3 weeks ago

Ha! The struggle is real! BBA welcomes everyone but it was designed for moms with full, beautiful lives. Our students report that our certification courses take less time than others—and not because we’re short on details.

We’ve intentionally condensed the presentation time of every course and put all the details into downloads and swipe files so you can get into service sooner (and because we’re imagining you trying to make progress at 6am on your cert with toddler fingers already reaching for you under the door). Discover our courses today. https://brilliantbirthacademy.com/

https://www.instagram.com/p/B0yLduAgs3-/

thanks theurbanumi for the laugh!

Inline

Brilliant Birth Academy

1 month 3 weeks ago

I love this article: Human Maternal Placentophagy: A Survey Of Self-Reported Motivations And Experiences Associated With Placenta Consumption, Ecology Of Food And Nutrition. They found that the majority (69%) of the respondents reported no negative effects from placental consumption. The majority of mothers reported no negative effects. (The single most cited negative effect was an unpleasant taste or smell.) The most cited benefit was an improved mood; the second was increased energy and decreased fatigue.[1] While benefits like “improved mood” are hard to quantify—mothers are consistently reporting this, calling their placenta doses “happy pills,” and noting that even their small children can tell when they skip pills.

Are you a spreader of placenta happy pills!? Get this awesome tee shirt from Phanganer on etsy. Oh and go read this article!

Jodi Selander , Allison Cantor , Sharon M. Young & Daniel C. Benyshek (2013): Human Maternal Placentophagy: A Survey Of Self-Reported Motivations And Experiences Associated With Placenta Consumption, Ecology Of Food And Nutrition, 52:2, 93-115

Brilliant Birth Academy

1 month 3 weeks ago

During pregnancy, the placenta is responsible for the synthesis and secretion of many hormones, a few of which include: oxytocin, prostaglandin, progesterone, estrogens, androstenedione, dehydroepiandrosterone, human placental lactogen, human chorionic gonadotropin, placental growth hormone, and corticotrophin-releasing hormone.[1],[2],[3] It truly is a tree of life to the unborn.

[1] Di Santo, S., A. Malek, R. Sager, A. C. Andres, and H. Schneider. 2003. Trophoblast Viability in Perfused Term Placental Tissue and Explant Cultures Limited to 7–24 Hours. Placenta 24 (8–9): 882–894.
[2] Gude, N. M., C. T. Roberts, B. Kalionis, and R. G. King. 2004. Growth and Function of the Normal Human Placenta. Thrombosis Research 114 (5–6): 397–407
[3] Hall, C. St. G., T. E. James, C. Goodyer, C. Branchaud, H. Guyda, and C. J. P. Giroud. 1977. Short Term Tissue Culture of Human Midterm and Term Placenta: Parameters of Hormonogenesis.
Steroids 30 (4): 569–580.

Etsy Art by MignonandMignon
https://brilliantbirthacademy.com/placenta-encapsulator-certification-course/

Brilliant Birth Academy

1 month 3 weeks ago

Our programs are designed to be as comprehensive as they are concise; first because they are designed with busy mothers in mind, secondly because our end goal is successful encapsulation services being provided to local families while you are able to sustainably provide for your own. This goal manifests in our course offerings in dynamic ways that will only expand. We holistically invest into your business training, and have ‘all inclusive’ business assets that are designed to bring increase and success to all your business offerings as a birth professional.

Discover:
Lifetime Access to the Encapsulation Certification online course even after your monthly payments end.
Legal/Contract Swipe Files and full training with legal training.
Email Scripts Swipe File: proven responses to encapsulation clients’ most common questions and objections.
Social Media Assets: 25+ designer social posts with detailed content scripts.
Social Media Content Planner: a twelve-month, birth-themed social post content planner.
Premium Done-For-You 25-piece Branding Kit with all branded assets needed for a professional placenta business launch.
Professional Media Assets Package with 5 placenta photos and 4 art prints.
A Brilliant Events Pass to any of Brilliant Birth Academy’s online events and summits.
A 40% off Brilliant Insider Coupon Code to use on ALL future course purchases with us.
Personal Coaching by the course directors; each course comes with multiple 60-minute clarity coaching opportunities.
And much more here: https://brilliantbirthacademy.com/become-placenta-encapsulator/placenta-encapsulator-re-certification-training/

Brilliant Birth Academy

1 month 3 weeks ago

"When the baby is breastfed, the skin-to-skin contact increases the release of oxytocin, facilitating the natural delivery of the placenta."

https://www.facebook.com/2LifeDoula/photos/a.353579378086602/2221831574594697/?type=3&theater

Immediate skin-to-skin and breastfeeding is a fundamental part of birth. 🤱

When the baby is breastfed, the skin-to-skin contact increases the release of oxytocin, facilitating the natural delivery of the placenta.

It also lowers the risks of haemorrhaging.
Women's bodies are amazing. 💫
Words and #Repost @your.sacred.space
・・・
Beautiful 📸 by @olivejuicecreations
#oxytocin
#thirdstage
#placentadelivery
#naturallabour
#naturalbirth

Brilliant Birth Academy

1 month 3 weeks ago

This talk was given at a local TEDx event, produced independently of the TED Conferences. As a midwife, Bettina has developed a very natural view of life and...

Brilliant Birth Academy

1 month 3 weeks ago

At Brilliant Birth Academy, we stand for honoring birth professionals. We see ourselves as a parent institution and like most parents, we define our success by the success of those we’re investing into–our students! That passion translates into practical ways we're different:
No arbitrary deadlines for finishing your certification.
No fees for retaking your final exam.
No ‘reactivation’ fees after lapsed access.
No yearly fees for ‘certification maintenance’.
No hidden or additional fees ever.
Discover our placenta encapsulation re-certification offer here: http://www.encapsulationcertificationtraining.com/

Brilliant Birth Academy

1 month 3 weeks ago

Ok I'm obsessed with this company. So beautiful.

Congratulations on winning our necklace in the @mommycon Mother’s Day Giveaway!
.
#Repost @rbtznm with @get_repost
・・・
😍😍 The last of my @mommycon Mother’s Day haul has arrived 🎉 @milkandhoneybreastmilkjewelry worked with me to create a beautiful and meaningful necklace, even without breastmilk. These colored resin “honeycomb cells” represent my daughters birthdates 💙💜💙💜 and the custom chain length makes this a piece I can wear every day of the year. Maria and Meghan were a pleasure to work with, highly recommend if you’re looking for some sentimental jewelry. Thank you!! 😘 😘 (Not an ad!!)

Brilliant Birth Academy

1 month 3 weeks ago

Many organs that have filtration abilities in the body, most notably liver is regularly and historically eaten as a particularly nutritious food. The placenta is a protective filter. It keeps out most bacteria but doesn’t have the ability to filter out viruses, drugs, or alcohol. The chorionic membrane is impenetrable to some molecular-weight drugs and toxins. The placenta also passes on the mother’s antibodies to the baby in order to keep the baby healthy for several months after birth. If the mother has acquired a natural immunity to a virus or disease, the antibodies that her body has created will be transferred to the baby via the placenta. This is the traditionally understood concept of ‘herd immunity’ operating naturally.

Brilliant Birth Academy

1 month 3 weeks ago

Ha! The struggle is real! BBA welcomes everyone but it was designed for moms with full, beautiful lives. Our students report that our certification courses take less time than others—and not because we’re short on details.

We’ve intentionally condensed the presentation time of every course and put all the details into downloads and swipe files so you can get into service sooner (and because we’re imagining you trying to make progress at 6am on your cert with toddler fingers already reaching for you under the door). Discover our courses today. https://brilliantbirthacademy.com/

https://www.instagram.com/p/B0yLduAgs3-/

thanks theurbanumi for the laugh!